How many calories inTurkey, meat, average, raw

106 Calories

Quantity

100g

Serving

Fat1.6 g
Carbs0 g
Fibre0 g
Protein22.6 g

Nutrition

Calories 106(443 kJ)
% RI*
Fat1.6 g2%
Saturated Fat0.5 g3%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.6 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein22.6 g45%
Salt0.2 g3%
Potassium340 mg
Cholesterol70 mg
Alcohol0 g
Calcium5 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 106 Calories of Turkey, meat, average, raw?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Turkey, meat, average, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.