How many calories inTurkey, meat, average, roasted

168 Calories

Quantity

100g

Serving

Fat4.6 g
Carbs0 g
Fibre0 g
Protein31.2 g

Nutrition

Calories 168(701 kJ)
% RI*
Fat4.6 g7%
Saturated Fat1.4 g7%
Trans Fat0.1 g
Polyunsaturated Fat1.1 g
Monounsaturated Fat1.7 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein31.2 g62%
Salt0.2 g4%
Potassium350 mg
Cholesterol100 mg
Alcohol0 g
Calcium11 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 168 Calories of Turkey, meat, average, roasted?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Turkey, meat, average, roasted come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.