How many calories inBernard Matthews Turkey, Mini Kievs

209 Calories

Quantity

serving, oven baked (100 g)

Serving

Fat10.8 g
Carbs12.6 g
Fibre2.4 g
Protein14.2 g

Nutrition

Calories 209(874 kJ)
% RI*
Fat10.8 g15%
Saturated Fat3 g15%
Carbohydrate12.6 g
Sugars0.6 g
Fibre2.4 g
Protein14.2 g28%
Salt0.7 g11%

Calorie Burn Time

How long would it take to burn off 209 Calories of Bernard Matthews Turkey, Mini Kievs?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bernard Matthews Turkey, Mini Kievs come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.