How many calories inTurkey, self-basting, light meat, roasted
164 Calories
Quantity
✕
100g
Serving
| Fat | 4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 31.7 g |
Nutrition
| Calories 164 | (688 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 4 g | 6% |
| Saturated Fat | 1.2 g | 6% |
| Trans Fat | 0.2 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 1.5 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 31.7 g | 63% |
| Salt | 0.2 g | 4% |
| Potassium | 340 mg | |
| Cholesterol | 78 mg | |
| Alcohol | 0 g | |
| Calcium | 7 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 164 Calories of Turkey, self-basting, light meat, roasted?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Turkey, self-basting, light meat, roasted come from?
- Popular Foods
Classic, Cream of Tomato
Heinz
Strawberries, raw
Fresh Fruits
Whopper Sandwich
Burger King
6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway
Strawberry Chiller, small
Krispy Kreme
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.