
How many calories inHeart, lamb, raw
119 Calories
Quantity
✕
100g
Serving
| Fat | 6.8 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 17.1 g |
Nutrition
| Calories 119 | (498 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 6.8 g | 10% |
| Saturated Fat | 2.1 g | 11% |
| Trans Fat | 0.5 g | |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 1.7 g | |
| Omega-3 Fatty Acids | 130 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 17.1 g | 34% |
| Salt | 0.4 g | 6% |
| Potassium | 280 mg | |
| Cholesterol | 140 mg | |
| Alcohol | 0 g | |
| Calcium | 7 mg | |
| Vitamin C | 7 mg | |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 119 Calories of Heart, lamb, raw?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
18 minutes
- Walking
33 minutes
Calorie Breakdown
Where do the calories in Heart, lamb, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






