119 Calories

Quantity

100g

Serving

Fat6.8 g
Carbs0 g
Fibre0 g
Protein17.1 g

Nutrition

Calories 119(498 kJ)
% RI*
Fat6.8 g10%
Saturated Fat2.1 g11%
Trans Fat0.5 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat1.7 g
Omega-3 Fatty Acids130 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein17.1 g34%
Salt0.4 g6%
Potassium280 mg
Cholesterol140 mg
Alcohol0 g
Calcium7 mg
Vitamin C7 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 119 Calories of Heart, lamb, raw?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Heart, lamb, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.