
How many calories inKidney, ox, raw
88 Calories
Quantity
✕
100g
Serving
| Fat | 2.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 17.2 g |
Nutrition
| Calories 88 | (370 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 2.1 g | 3% |
| Saturated Fat | 0.8 g | 4% |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 0.4 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 17.2 g | 34% |
| Salt | 0.4 g | 7% |
| Potassium | 240 mg | |
| Cholesterol | 265 mg | |
| Alcohol | 0 g | |
| Calcium | 11 mg | |
| Vitamin C | 8 mg | |
| Iron | 7 mg | |
Calorie Burn Time
How long would it take to burn off 88 Calories of Kidney, ox, raw?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
14 minutes
- Walking
25 minutes
Calorie Breakdown
Where do the calories in Kidney, ox, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






