190 Calories

Quantity

100g

Serving

Fat8.1 g
Carbs3.6 g
Fibre0 g
Protein25.6 g

Nutrition

Calories 190(793 kJ)
% RI*
Fat8.1 g12%
Saturated Fat2.5 g13%
Polyunsaturated Fat2.2 g
Monounsaturated Fat1.3 g
Carbohydrate3.6 g
Sugars0 g
Fibre0 g
Protein25.6 g51%
Salt0.3 g5%
Potassium250 mg
Cholesterol290 mg
Alcohol0 g
Calcium11 mg
Vitamin C9 mg
Iron17 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Liver, pig, stewed?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Liver, pig, stewed come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.