
How many calories inLiver, pig, stewed
190 Calories
Quantity
✕
100g
Serving
Fat | 8.1 g |
---|---|
Carbs | 3.6 g |
Fibre | 0 g |
Protein | 25.6 g |
Nutrition
Calories 190 | (793 kJ) | |
---|---|---|
% RI* | ||
Fat | 8.1 g | 12% |
Saturated Fat | 2.5 g | 13% |
Polyunsaturated Fat | 2.2 g | |
Monounsaturated Fat | 1.3 g | |
Carbohydrate | 3.6 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 25.6 g | 51% |
Salt | 0.3 g | 5% |
Potassium | 250 mg | |
Cholesterol | 290 mg | |
Alcohol | 0 g | |
Calcium | 11 mg | |
Vitamin C | 9 mg | |
Iron | 17 mg |
Calorie Burn Time
How long would it take to burn off 190 Calories of Liver, pig, stewed?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Liver, pig, stewed come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.