How many calories inCauliflower in white sauce, made with semi-skimmed milk, homemade
63 Calories
Quantity
✕
100g
Serving
| Fat | 3.2 g |
|---|---|
| Carbs | 6 g |
| Fibre | 1.2 g |
| Protein | 2.7 g |
Nutrition
| Calories 63 | (263 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.2 g | 5% |
| Saturated Fat | 1.8 g | 9% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 0.7 g | |
| Carbohydrate | 6 g | |
| Sugars | 3.3 g | |
| Fibre | 1.2 g | |
| Protein | 2.7 g | 5% |
| Salt | < 0.1 g | 2% |
| Potassium | 204 mg | |
| Cholesterol | 7 mg | |
| Calcium | 58 mg | |
| Vitamin C | 18 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 63 Calories of Cauliflower in white sauce, made with semi-skimmed milk, homemade?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
10 minutes
- Walking
17 minutes
Calorie Breakdown
Where do the calories in Cauliflower in white sauce, made with semi-skimmed milk, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.