How many calories inCurry, black gram, whole, Bengali, homemade
76 Calories
Quantity
✕
100g
Serving
| Fat | 2.8 g |
|---|---|
| Carbs | 8.5 g |
| Fibre | - |
| Protein | 4.4 g |
Nutrition
| Calories 76 | (318 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 2.8 g | 4% |
| Saturated Fat | 1.6 g | 8% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.7 g | |
| Carbohydrate | 8.5 g | |
| Sugars | 1.6 g | |
| Protein | 4.4 g | 9% |
| Salt | < 0.1 g | 1% |
| Potassium | 173 mg | |
| Cholesterol | 7 mg | |
| Alcohol | 0 g | |
| Calcium | 31 mg | |
| Vitamin C | 1 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 76 Calories of Curry, black gram, whole, Bengali, homemade?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
21 minutes
Calorie Breakdown
Where do the calories in Curry, black gram, whole, Bengali, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.