How many calories inCurry, black gram, whole, Bengali, homemade

76 Calories




Fat2.8 g
Carbs8.5 g
Protein4.4 g


Calories 76(318 kJ)
% RI*
Fat2.8 g4%
Saturated Fat1.6 g8%
Trans Fat< 0.1 g
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.7 g
Carbohydrate8.5 g
Sugars1.6 g
Protein4.4 g9%
Salt< 0.1 g1%
Potassium173 mg
Cholesterol7 mg
Alcohol0 g
Calcium31 mg
Vitamin C1 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 76 Calories of Curry, black gram, whole, Bengali, homemade?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Curry, black gram, whole, Bengali, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.