How many calories inCurry, lentil, whole/masoor, Punjabi, homemade
148 Calories
Quantity
✕
100g
Serving
| Fat | 8.3 g |
|---|---|
| Carbs | 13.9 g |
| Fibre | 1.3 g |
| Protein | 5.7 g |
Nutrition
| Calories 148 | (620 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 8.3 g | 12% |
| Saturated Fat | 0.6 g | 3% |
| Polyunsaturated Fat | 2.5 g | |
| Monounsaturated Fat | 4.7 g | |
| Carbohydrate | 13.9 g | |
| Sugars | 1.4 g | |
| Fibre | 1.3 g | |
| Protein | 5.7 g | 11% |
| Salt | < 0.1 g | 1% |
| Potassium | 223 mg | |
| Cholesterol | 0 mg | |
| Calcium | 25 mg | |
| Vitamin C | 1 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 148 Calories of Curry, lentil, whole/masoor, Punjabi, homemade?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Curry, lentil, whole/masoor, Punjabi, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.