157 Calories




Fat0.3 g
Carbs37.4 g
Fibre1.5 g
Protein2.1 g


Calories 157(658 kJ)
% RI*
Fat0.3 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Carbohydrate37.4 g
Fibre1.5 g
Protein2.1 g4%
Salt< 0.1 g1%
Potassium258 mg
Cholesterol0 mg
Calcium13 mg
Vitamin C4 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 157 Calories of Fu-fu, yam, homemade?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fu-fu, yam, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.