177 Calories

Quantity

100g

Serving

Fat4.3 g
Carbs29.1 g
Fibre-
Protein6.9 g

Nutrition

Calories 177(740 kJ)
% RI*
Fat4.3 g6%
Saturated Fat0.3 g1%
Polyunsaturated Fat1.2 g
Monounsaturated Fat2.1 g
Carbohydrate29.1 g
Sugars4.2 g
Protein6.9 g14%
Salt0.2 g4%
Potassium275 mg
Cholesterol0 mg
Calcium48 mg
Vitamin C6 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 177 Calories of Lentil pie, homemade?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lentil pie, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.