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Nut and seed roast, mixed nuts and sunflower seeds, homemade

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Fat	24.9 g
Carbs	19.6 g
Fibre	4.2 g
Protein	12.9 g

Calories 348	(1454 kJ)
% RI*
Fat	24.9 g	36%
Saturated Fat	3.4 g	17%
Polyunsaturated Fat	9.5 g
Monounsaturated Fat	10.6 g
Carbohydrate	19.6 g
Sugars	2.9 g
Fibre	4.2 g
Protein	12.9 g	26%
Salt	0.8 g	13%
Potassium	460 mg
Cholesterol	0 mg
Calcium	65 mg
Iron	2 mg

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How many calories inNut and seed roast, mixed nuts and sunflower seeds, homemade

348 Calories

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Calorie Burn Time

Calorie Breakdown