How many calories inNut roast, homemade
333 Calories
Quantity
✕
100g
Serving
| Fat | 23.5 g |
|---|---|
| Carbs | 18.8 g |
| Fibre | 4 g |
| Protein | 13.2 g |
Nutrition
| Calories 333 | (1395 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 23.5 g | 34% |
| Saturated Fat | 3.6 g | 18% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 6.5 g | |
| Monounsaturated Fat | 12.1 g | |
| Carbohydrate | 18.8 g | |
| Sugars | 4.1 g | |
| Fibre | 4 g | |
| Protein | 13.2 g | 26% |
| Salt | 0.4 g | 6% |
| Potassium | 419 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 76 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 333 Calories of Nut roast, homemade?
- Swimming
28 minutes
- Jogging
38 minutes
- Cycling
51 minutes
- Walking
93 minutes
Calorie Breakdown
Where do the calories in Nut roast, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.