333 Calories




Fat23.5 g
Carbs18.8 g
Fibre4 g
Protein13.2 g


Calories 333(1395 kJ)
% RI*
Fat23.5 g34%
Saturated Fat3.6 g18%
Trans Fat< 0.1 g
Polyunsaturated Fat6.5 g
Monounsaturated Fat12.1 g
Carbohydrate18.8 g
Sugars4.1 g
Fibre4 g
Protein13.2 g26%
Salt0.4 g6%
Potassium419 mg
Cholesterol0 mg
Alcohol0 g
Calcium76 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 333 Calories of Nut roast, homemade?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    93 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nut roast, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.