How many calories inPesto sauce, homemade
495 Calories
Quantity
✕
100g
Serving
| Fat | 46.2 g |
|---|---|
| Carbs | 2.4 g |
| Fibre | - |
| Protein | 19 g |
Nutrition
| Calories 495 | (2073 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 46.2 g | 66% |
| Saturated Fat | 12.3 g | 61% |
| Trans Fat | 0.5 g | |
| Polyunsaturated Fat | 9.4 g | |
| Monounsaturated Fat | 22.2 g | |
| Carbohydrate | 2.4 g | |
| Protein | 19 g | 38% |
| Salt | 0.7 g | 12% |
| Potassium | 267 mg | |
| Cholesterol | 41 mg | |
| Alcohol | 0 g | |
| Calcium | 487 mg | |
| Vitamin C | 4 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 495 Calories of Pesto sauce, homemade?
- Swimming
41 minutes
- Jogging
57 minutes
- Cycling
76 minutes
- Walking
138 minutes
Calorie Breakdown
Where do the calories in Pesto sauce, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.