
How many calories inPie, spinach, homemade
176 Calories
Quantity
✕
100g
Serving
| Fat | 13.3 g |
|---|---|
| Carbs | 8.6 g |
| Fibre | 2 g |
| Protein | 6.2 g |
Nutrition
| Calories 176 | (736 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 13.3 g | 19% |
| Saturated Fat | 5.6 g | 28% |
| Polyunsaturated Fat | 1.3 g | |
| Monounsaturated Fat | 5.5 g | |
| Carbohydrate | 8.6 g | |
| Sugars | 2.6 g | |
| Fibre | 2 g | |
| Protein | 6.2 g | 12% |
| Salt | 0.8 g | 14% |
| Potassium | 406 mg | |
| Cholesterol | 14 mg | |
| Calcium | 194 mg | |
| Vitamin C | 10 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 176 Calories of Pie, spinach, homemade?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
49 minutes
Calorie Breakdown
Where do the calories in Pie, spinach, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






