How many calories inPilau, egg and potato, brown rice, homemade
118 Calories
Quantity
✕
100g
Serving
| Fat | 2.8 g |
|---|---|
| Carbs | 19.5 g |
| Fibre | 1.1 g |
| Protein | 4.7 g |
Nutrition
| Calories 118 | (495 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 2.8 g | 4% |
| Saturated Fat | 0.6 g | 3% |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 0.9 g | |
| Carbohydrate | 19.5 g | |
| Sugars | 1.6 g | |
| Fibre | 1.1 g | |
| Protein | 4.7 g | 9% |
| Salt | < 0.1 g | 1% |
| Potassium | 154 mg | |
| Cholesterol | 57 mg | |
| Calcium | 29 mg | |
| Vitamin C | 6 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 118 Calories of Pilau, egg and potato, brown rice, homemade?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
18 minutes
- Walking
33 minutes
Calorie Breakdown
Where do the calories in Pilau, egg and potato, brown rice, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.