How many calories inQuorn Emmental Escalope

227 Calories

Quantity

per (100 g)

Serving

Fat11.4 g
Carbs17.6 g
Fibre3.3 g
Protein11.9 g

Nutrition

Calories 227(950 kJ)
% RI*
Fat11.4 g16%
Saturated Fat6.1 g31%
Carbohydrate17.6 g
Fibre3.3 g
Protein11.9 g24%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 227 Calories of Quorn Emmental Escalope?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quorn Emmental Escalope come from?

Ingredients

Mycoprotein (38%), Cheese Sauce (20%) [Emmental Cheese (Milk), (Cheese (Milk), Potato Starch), Medium Fat Soft Cheese (Milk), Water], Wheat Flour (contains added Calcium, Iron, Niacin & Thiamine), Water, Vegetable Oils (Sunflower, Rapeseed), Rehydrated Free Range Egg White, Wheat Starch, Milk Proteins, Natural Flavouring, Durum Wheat Semolina, Salt, Firming Agents: Calcium Chloride, Calcium Acetate; Yeast, Gelling Agent: Pectin; Raising Agent: Ammonium Bicarbonate.

Allergens

milk, mycoprotein, wheat, egg

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.