How many calories inFry's Golden Crispy Fish Style Fillets

154 Calories


serving (60 g)


Fat12 g
Carbs6 g
Fibre3.6 g
Protein4.9 g


Calories 154(644 kJ)
% RI*
Fat12 g17%
Saturated Fat1.8 g9%
Carbohydrate6 g
Sugars0.2 g
Fibre3.6 g
Protein4.9 g10%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 154 Calories of Fry's Golden Crispy Fish Style Fillets?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fry's Golden Crispy Fish Style Fillets come from?


Tempura: Rice Flour, Wheat Flour, Potato Starch, Maize Flour, Salt, Raising Agents (Sodium Carbonate, Diphosphates), Dextrose, Sunflower Oil. Fish Fillet: Vegetable Protein (22%) (Soya, Wheat), Wheat Fibre, Thickener (Methyl Cellulose, Gum Arabic), Pea Fibre, Flaxseed Oil (6%), Wheat Flour, Flavourings, Smoke Flavour, Maltodextrin, Emulsifier (E1518), Garlic.


Soya, Wheat (Gluten)

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.