How many calories inPlant Pioneers No Prawn Toast

248 Calories

Quantity

2 slices (62 g)

Serving

Fat18.8 g
Carbs13.8 g
Fibre4 g
Protein3.9 g

Nutrition

Calories 248(1038 kJ)
% RI*
Fat18.8 g27%
Saturated Fat3.4 g17%
Carbohydrate13.8 g
Sugars2.4 g
Fibre4 g
Protein3.9 g8%
Salt0.6 g9%

Calorie Burn Time

How long would it take to burn off 248 Calories of Plant Pioneers No Prawn Toast?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Plant Pioneers No Prawn Toast come from?

Ingredients

Wheat Flour, Young Jackfruit (20%), Fully Refined Soya Bean Oil, White Sesame Seeds, Yam Bean (6%), King Oyster Mushroom (4.0%), Spring Onion, Soya Protein, Ginger, Black Sesame Seeds, Vegetable Fibre, Yeast Extract, Sugar, Sesame Oil, Salt, Stabilisers: Methyl Cellulose, Calcium Sulphate; Yeast, Dextrose, Flavouring, Onion Powder, Antioxidants: Sodium Ascorbate, Ascorbic Acid; Colour: Paprika Extract; Corn Starch.

Allergens

wheat, sesame, soya. Not suitable for customers with an allergy to crustaceans, eggs, fish, milk and molluscs due to manufacturing methods.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.