How many calories inQuorn Southern Fried Burgers

122 Calories

Quantity

burger, uncooked (63 g)

Serving

Fat5.5 g
Carbs9.5 g
Fibre3.3 g
Protein6.9 g

Nutrition

Calories 122(512 kJ)
% RI*
Fat5.5 g8%
Saturated Fat1.3 g7%
Carbohydrate9.5 g
Sugars2 g
Fibre3.3 g
Protein6.9 g14%
Salt0.6 g9%

Calorie Burn Time

How long would it take to burn off 122 Calories of Quorn Southern Fried Burgers?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quorn Southern Fried Burgers come from?

Ingredients

Mycoprotein (56%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Vegetable Oils (Sunflower, Rapeseed), Rehydrated Free Range Egg White, Milk Proteins, Natural Flavouring, Salt, Wheat Gluten, Wheat Starch, Yeast, Firming Agents: Calcium Chloride, Calcium Acetate, Spices (Black Pepper, Cayenne Pepper, Fenugreek, Nutmeg), Rice Flour, Gelling Agent: Pectin, Spice Extracts (Black Pepper, Pimento), Colour: Paprika Extract, Fennel Extract

Allergens

Contains Eggs Contains Milk Contains Wheat Allergy Advice There have been rare cases of allergic reactions to Quorn® products, which contain mycoprotein. Mycoprotein is made with a member of the fungi/mould family. Mycoprotein is high in protein and fibre which may cause intolerance in some people.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.