
How many calories inFry's Soy & Flaxseed Schnitzels
191 Calories
Quantity
✕
serving (80 g)
Serving
Fat | 11.5 g |
---|---|
Carbs | 12.3 g |
Fibre | 3.5 g |
Protein | 8 g |
Calorie Burn Time
How long would it take to burn off 191 Calories of Fry's Soy & Flaxseed Schnitzels?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Fry's Soy & Flaxseed Schnitzels come from?
Ingredients
Water, Soy Protein (27%), Sunflower Oil, Wheat Protein (Gluten), Wheat Flour (Gluten), Potato Starch, Maize Starch, Flavours, Fresh Coriander (1.3%), Flax Seeds (2.5%), Flaxseed Oil (1%), Emulsifier (Methyl Cellulose) , Onion, Sea salt, Sunflower Seeds (0.5%), Yeast Extract, Coriander, Mustard, Sulphites.
Allergens
Wheat, Gluten from Wheat, Soy, Mustard, Sulphites
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.