How many calories inQuorn Vegetarian Chicken & Bacon Lattice

393 Calories

Quantity

lattice (150 g)

Serving

Fat20.1 g
Carbs39 g
Fibre3.3 g
Protein12.5 g

Nutrition

Calories 393(1644 kJ)
% RI*
Fat20.1 g29%
Saturated Fat10.8 g54%
Carbohydrate39 g
Sugars6.5 g
Fibre3.3 g
Protein12.5 g25%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 393 Calories of Quorn Vegetarian Chicken & Bacon Lattice?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quorn Vegetarian Chicken & Bacon Lattice come from?

Ingredients

Pastry (44%) [Wheat Flour (contains added Calcium, Iron, Niacin & Thiamine), Water, Palm Oil, Salt, Butter (Milk), Emulsifier: Mono- & Diglycerides of Fatty Acids], Quorn Meat Free Chicken Pieces (12%) [Mycoprotein*, Rehydrated Free Range Egg White, Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate], Quorn Meat Free Bacon Lardons (7% ) [Mycoprotein*, Rehydrated Free Range Egg White, Palm Oil, Flavourings (contain Smoke Flavouring, Colour: Iron Oxide), Salt, Roasted Barley Malt Extract], Milk, Cream (Milk) (4%), Glaze [Water, Rapeseed Oil, Vegetable Proteins, Sugar], White Wine (Sulphites) (2.9%), Cheddar Cheese (Milk) (2%), Cornflour, Parsley Crumb Topping (3%) [Breadcrumb (Wheat Flour, Olive Oil, Yeast, Cider Vinegar, Salt, Sugar), Cheese Powder (Milk), Sunflower Oil, Salt, Parsley], Flavouring, Wheat Flour, Tapioca Starch, Butter (Milk), Vegetable Bouillon [Salt, Sugar, Yeast Extract, Onion Powder, Potato Starch, Nutmeg, Sunflower Oil, White Pepper, Turmeric, Citric Acid, Lovage Extract], Stabiliser: Hydroxypropyl Methylcellulose; Salt, Black Pepper. *17% of product. Residual alcohol less than 1%.

Allergens

wheat, milk, mycoprotein, egg

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.