How many calories inLinda McCartney's Vegetarian Hoisin Duck Meal Kit

436 Calories


5 rolls (192 g)


Fat14.2 g
Carbs40.7 g
Fibre8.8 g
Protein31.9 g


Calories 436(1824 kJ)
% RI*
Fat14.2 g20%
Saturated Fat1.5 g8%
Carbohydrate40.7 g
Sugars12.9 g
Fibre8.8 g
Protein31.9 g64%
Salt3.1 g51%

Calorie Burn Time

How long would it take to burn off 436 Calories of Linda McCartney's Vegetarian Hoisin Duck Meal Kit?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Linda McCartney's Vegetarian Hoisin Duck Meal Kit come from?


Vegetarian shredded hoisin duck (57%) [rehydrated textured SOYA and WHEAT protein (89%) (water, SOYA protein, WHEAT gluten, salt, SOYA bean oil, natural flavouring), seasoning (demerara sugar, BARLEY malt vinegar powder, potato starch, SOYA sauce powder (SOYA and WHEAT), tomato powder, yeast extract, caramelised sugar, garlic powder, spices (ginger, fennel, black pepper, aniseed, cinnamon, clove), salt, malted BARLEY extract, natural flavouring, colour: paprika extract), rapeseed oil, malted BARLEY extract], chinese-style pancakes (29%) [fortified WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, salt], hoisin sauce (14%) [water, soft brown sugar, miso paste (water, SOYBEANS, rice, salt), dark brown soft sugar, light soy sauce (water, salt, SOYBEANS, WHEAT flour), garlic purée, cornflour, garlic powder, salt, chilli purée, acidity regulator: acetic acid; cassia, fennel, ginger, star anise, clove]. For allergens, including Cereals containing Gluten, see ingredients in CAPITALS.


Soya, wheat, barley and soybeans

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.