How many calories inArla Lactofree, Real Fruit Yoghurt

104 Calories

Quantity

✕
100g

Serving

Fat2.7 g
Carbs17 g
Fibre-
Protein3.3 g

Nutrition

Calories 104(437 kJ)
% RI*
Fat2.7 g4%
Saturated Fat1.7 g9%
Carbohydrate17 g
Sugars12 g
Protein3.3 g7%
Salt< 0.1 g1%
Calcium101 mg

Calorie Burn Time

How long would it take to burn off 104 Calories of Arla Lactofree, Real Fruit Yoghurt?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Arla Lactofree, Real Fruit Yoghurt come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.