How many calories inTzatziki
75 Calories
Quantity
✕
100g
Serving
| Fat | 5.5 g |
|---|---|
| Carbs | 3.4 g |
| Fibre | 0.3 g |
| Protein | 3.4 g |
Nutrition
| Calories 75 | (314 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 5.5 g | 8% |
| Saturated Fat | 3.6 g | 18% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 1.3 g | |
| Carbohydrate | 3.4 g | |
| Sugars | 3 g | |
| Fibre | 0.3 g | |
| Protein | 3.4 g | 7% |
| Salt | 0.9 g | 15% |
| Potassium | 168 mg | |
| Cholesterol | 9 mg | |
| Alcohol | 0 g | |
| Calcium | 75 mg | |
| Vitamin C | 1 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 75 Calories of Tzatziki?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
11 minutes
- Walking
21 minutes
Calorie Breakdown
Where do the calories in Tzatziki come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.