How many calories inInternational House of Pancakes (IHOP)

Meals

Colorado Omelette, without pancakes, fresh fruit or hash browns

Bacon Temptation Omelette, without pancakes, fresh fruit or hash browns

Big Steak Omelette, without pancakes, fresh fruit or hash browns

Banana Crepe, with Nutella

Chicken Fajita Omelette, without pancakes, fresh fruit or hash browns

Hearty Ham & Cheese Omelette, without pancakes, fresh fruit or hash browns

Stuffed French Toast, without topping

Country Omelette, without pancakes, fresh fruit or hash browns

German Crepe

Egg White Omelette, without cheese or other ingredients

Sirloin Steak Tips Dinner

Biscuits & Gravy Combo, with Country Gravy, without eggs

Garden Omelette, without pancakes, fresh fruit or hash browns

Cheeseburger Omelette, without pancakes, fresh fruit or hash browns

T-Bone Steak Entree, 10 oz

55+ Egg White Omelette, without cheese or other ingredients

Tilapia Florentine Entree

Strawberry Stuffed French Toast

Made To Top Griddle Faves, Swedish Crepes

Made To Top Griddle Faves, Banana Crepes, with Nutella

55+ Pork Chop, 6 oz

Biscuits & Gravy Combo, with Sausage Gravy, without eggs

T-Bone Steak (12 oz) Combo, without eggs

Cheese Blintzes, with sour cream, without topping

Made To Top Griddle Faves, Strawberry Banana French Toast

55+ French Toast, without meat

Smoked Sausage Dinner

California Egg Whites Scramble, without potatoes or sides

Roasted Turkey & Fixings

Omelette, without cheese or other ingredients

Chicken Fried Chicken Combo, with Country Gravy, without eggs,

Chicken Fried Chicken Combo, with Sausage Gravy, without eggs

Avocado Bacon & Cheese Omelette, without pancakes, fresh fruit or hash browns

Chicken/Country Fried Steak, without eggs, with Country Gravy

T-Bone Steak (10 oz) Combo, without eggs

Fried Chicken Dinner

Chicken Fried Chicken Dinner, with Country Gravy

55+ Tilapia Florentine

Sirloin Steak Dinner

55+ Omelette, without cheese or other toppings

Chicken Cordon Bleu

55+ Smoked Sausage

Made To Top Griddle Faves, Chicken Florentine Crepes

Corned Beef Hash & Cheese Omelette, without pancakes, fresh fruit or hash browns

55+ Pork Chop, 4 oz

Smokehouse Combo, without eggs

Made To Top Griddle Faves, Chicken Waffles

55+ Rooty, without topping or egg

Peach Vanilla Stuffed French Toast

55+ Pot Roast

Marble Rye Toast, with Butter & Jam/Jelly

Made To Top Griddle Faves, Bananas & Cream Waffle

Pork Chops Combo (4 oz), without eggs

Made To Top Griddle Faves, Strawberries & Cream Crepes

55+ Roasted Turkey & Fixings

Savory Pork Chops Entree , 4 oz

Chicken Fried Chicken Dinner, with Sausage Gravy

Chorizo Fiesta Omelette, without pancakes, fresh fruit or hash brown

Bacon Crusted Chicken, with Red Potato Hash

Made To Top Griddle Faves, Our Original French Toast

International Omelette, without pancakes, fresh fruit or hash browns

Chicken/Country Fried Steak Dinner, with Country Gravy

Made To Top Griddle Faves, Cinnamon Swirl Brioche French Toast

California Scramble, without potato or sides

Made To Top Griddle Faves, Sweet Cream Cheese Crepes, without topping

Pork Chops Combo (6 oz), without eggs

Cinnamon Swirl Brioche French Toast

Bananas Foster Brioche French Toast

Pot Roast

55+Smoked Sausage

Made To Top Griddle Faves, Berries & Cream Waffle

55+ Smokehouse Combo, without egg

55+ Crispy Chicken Strips

Made To Top Griddle Faves, Belgian Waffle

T-Bone Steak Entree, 12 oz

Made To Top Griddle Faves, Bananas Foster Brioche French Toast

Savory Pork Chops Entree, 6 oz

Chicken/Country Fried Steak Dinner, with Sausage Gravy

55+ Buttermilk Pancakes (3), with whipped butter