How many calories in International House of Pancakes (IHOP) Avocado Bacon & Cheese Omelette, without pancakes, fresh fruit or hash browns

870 Calories

Quantity

omelette

Serving

Fat
68 g
Carbs
13 g
Fiber
3 g
Protein
52 g
Nutrition Facts
Calories 870
(3640 kJ)
% Daily Value*
Total Fat68 g105%
Saturated Fat25 g125%
Cholesterol865 mg288%
Sodium1490 mg62%
Total Carbohydrate13 g4%
Dietary Fiber3 g12%
Sugars4 g
Protein52 g
Calorie Burn Time

How long would it take to burn off 870 Calories of International House of Pancakes (IHOP) Avocado Bacon & Cheese Omelette, without pancakes, fresh fruit or hash browns?

  • Swimming

    73 minutes

  • Jogging

    100 minutes

  • Cycling

    133 minutes

  • Walking

    242 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Avocado Bacon & Cheese Omelette, without pancakes, fresh fruit or hash browns come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.