How many calories inInternational House of Pancakes (IHOP) Avocado Bacon & Cheese Omelette, without pancakes, fresh fruit or hash browns

870 Calories

Quantity

omelette

Serving

Fat68 g
Carbs13 g
Fiber3 g
Protein52 g
CalorieKing Counter Book 50% Discount

Nutrition Facts

Calories 870(3640 kJ)
% DV*
Total Fat68 g105%
Saturated Fat25 g125%
Trans Fat0 g
Cholesterol865 mg288%
Sodium1490 mg62%
Total Carbohydrate13 g4%
Dietary Fiber3 g12%
Sugars4 g
Protein52 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 870 Calories of International House of Pancakes (IHOP) Avocado Bacon & Cheese Omelette, without pancakes, fresh fruit or hash browns?

  • Swimming

    73 minutes

  • Jogging

    100 minutes

  • Cycling

    133 minutes

  • Walking

    242 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Avocado Bacon & Cheese Omelette, without pancakes, fresh fruit or hash browns come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.