Roland

Fruits, Vegetables, Legumes (Beans), Salads

Garbanzo Beans, canned

Red Kidney Beans, canned

Black Beans, canned

Canned Legumes (Beans)

Lychees in Heavy Syrup, canned

Golden Berries, canned

Mandarin Oranges Segments in Light Syrup, canned

Longans in Heavy Syrups, canned

Preserved Lemons, bottled

Pineapple in Light Syrup, canned

Cherries, Average Other Flavored, bottled

Whole White & Ruby Red Grapefruit Mix Segments in Light Syrup, canned

Mandarin Oranges in Water, canned

Grapefruit & Orange Segments in Light Syrup, canned

Canned or Bottled Fruits

Kosher Hearts of Palm

Roasted Red Pepper Strips, canned

Chipotle Peppers in Adobo Sauce, canned

Black Extra Brushed Truffles, canned

Jumbo Artichoke Hearts, canned

Whole Water Chestnuts, canned

Belgian Cut Salsify, canned

Roasted Red Diced Peppers, canned

Green Pigeon Peas, canned

White Asparagus Spears, canned

Canned Vegetables

Dried Cherries

Crystallized Ginger Slices

Dried Amarena Cherries

Dried Fruits

Le Puy Lentils, dry

Red Lentils, dry

Red Kidney Beans in Pouch

Lentils in Pouch

Fresh or Dried Legumes (Beans)

Dried Seaweed: Nori or Roasted

Dried Porcini Mushroom

Oriental Dried Shiitake Mushrooms

Dried Morels Mushrooms

Ready to Use Sun-Dried Tomatoes

Dried Mushrooms, Average Other Varieties

Hoi Dai Dried Seaweed

Sliced Dried Shiitake Mushrooms

Ready to Use Sun-Dried Tomato Strips

Dried Wild Mushrooms

Fresh or Dried Vegetables

Puree de Marrons Chestnut Puree

Marrons Natural Chestnuts

Creme de Marrons Chestnut Cream

Nuts

Garlic Cloves, with Herbs

Pitted Kalamata Olives

Oil-Cured Black Olives

Greek Green Olives: Cracked Colossal or Pitted

Pepperoncini

Onion Stuffed Olives

Greek Blonde Olives

Stuffed Mushrooms, with Cheese

Queen Garlic Stuffed Olives

Pitted Nicoise Olives

Packaged Vegetables

Black Sesame Seeds

Wasabi Sesame Seeds

Soy Sauce Sesame Seeds

Green Fine Flageolets

Garlic Sesame Seeds

Green Dried Flageolets

Curry Sesame Seeds

Plum Sesame Seeds

Seeds

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise.

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Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Waist-Hip Ratio Calculator

Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

How many calories inRoland