
How many calories inRoland Lentils in Pouch
280 Calories
Quantity
✕
cup (9.2 oz)
Serving
| Fat | 2 g | 
|---|---|
| Carbs | 42 g | 
| Fiber | 14 g | 
| Protein | 24 g | 
Nutrition Facts
| Calories 280 | (1170 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2 g | 3% | 
| Saturated Fat | 0 g | 0% | 
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% | 
| Sodium | 300 mg | 13% | 
| Total Carbohydrate | 42 g | 14% | 
| Dietary Fiber | 14 g | 56% | 
| Sugars | 4 g | |
| Protein | 24 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | 7 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 280 Calories of Roland Lentils in Pouch?
- Swimming23 minutes 
- Jogging32 minutes 
- Cycling43 minutes 
- Walking78 minutes 
Calorie Breakdown
Where do the calories in Roland Lentils in Pouch come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







