How many calories in Atlanta Bread Company Blueberry Muffin Top

250 Calories

Quantity

muffin top (2.2 oz)

Serving

Fat
12 g
Carbs
31 g
Fiber
1 g
Protein
4 g
Nutrition Facts
Calories 250
(1045 kJ)
% Daily Value*
Total Fat12 g18%
Saturated Fat2 g10%
Cholesterol50 mg17%
Sodium190 mg8%
Total Carbohydrate31 g10%
Dietary Fiber1 g4%
Sugars20 g
Protein4 g
Calcium20 mg
Iron< 1 mg
Vitamin A100 mg
Calorie Burn Time

How long would it take to burn off 250 Calories of Atlanta Bread Company Blueberry Muffin Top?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Atlanta Bread Company Blueberry Muffin Top come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.