How many calories inAtlanta Bread Company Blueberry Muffin Top

250 Calories

Quantity

muffin top (2.2 oz)

Serving

Fat12 g
Carbs31 g
Fiber1 g
Protein4 g

Nutrition Facts

Calories 250(1045 kJ)
% DV*
Total Fat12 g18%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol50 mg17%
Sodium190 mg8%
Total Carbohydrate31 g10%
Dietary Fiber1 g4%
Sugars20 g
Protein4 g
Calcium20 mg
Alcohol0 g
Iron< 1 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Atlanta Bread Company Blueberry Muffin Top?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Atlanta Bread Company Blueberry Muffin Top come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.