How many calories inWawa Wheat Classic Roll

380 Calories

Quantity

serving

Serving

Fat4 g
Carbs75 g
Fiber12 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 380(1590 kJ)
% DV*
Total Fat4 g6%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium510 mg21%
Total Carbohydrate75 g25%
Dietary Fiber12 g48%
Sugars2 g
Protein15 g
Calcium80 mg
Alcohol0 g
Iron5 mg
Vitamin A0 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 380 Calories of Wawa Wheat Classic Roll?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Wheat Classic Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.