How many calories in Roman Meal Naturally Supports Digestion Raisin Whole Grain Hot Cereal, dry

130 Calories

Quantity

cup (1.4 oz)

Serving

Fat
1 g
Carbs
31 g
Fiber
4 g
Protein
4 g
Nutrition Facts
Calories 130
(543 kJ)
% Daily Value*
Total Fat1 g2%
Sodium120 mg5%
Total Carbohydrate31 g10%
Dietary Fiber4 g16%
Sugars11 g
Protein4 g
Potassium115 mg
Iron1 mg
Calorie Burn Time

How long would it take to burn off 130 Calories of Roman Meal Naturally Supports Digestion Raisin Whole Grain Hot Cereal, dry?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Roman Meal Naturally Supports Digestion Raisin Whole Grain Hot Cereal, dry come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.