How many calories inRoy Rogers Crescent Sandwich with Sausage, Egg & Cheese

520 Calories

Quantity

serving

Serving

Fat36 g
Carbs27 g
Fiber1 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2174 kJ)
% DV*
Total Fat36 g55%
Saturated Fat14 g70%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat1 g
Cholesterol284 mg95%
Sodium911 mg38%
Total Carbohydrate27 g9%
Dietary Fiber1 g4%
Sugars4 g
Protein21 g
Calcium160 mg
Alcohol0 g
Iron3 mg
Vitamin A600 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 520 Calories of Roy Rogers Crescent Sandwich with Sausage, Egg & Cheese?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roy Rogers Crescent Sandwich with Sausage, Egg & Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.