How many calories inAtlanta Bread Company Egg & Cheese Breakfast Bagel Sandwich

524 Calories

Quantity

sandwich

Serving

Fat17 g
Carbs69 g
Fiber1 g
Protein27 g

Nutrition Facts

Calories 524(2192 kJ)
% DV*
Total Fat17 g26%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol245 mg82%
Sodium953 mg40%
Total Carbohydrate69 g23%
Dietary Fiber1 g4%
Sugars6 g
Protein27 g

Calorie Burn Time

How long would it take to burn off 524 Calories of Atlanta Bread Company Egg & Cheese Breakfast Bagel Sandwich?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    146 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Atlanta Bread Company Egg & Cheese Breakfast Bagel Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.