How many calories in Atlanta Bread Company Egg & Cheese Breakfast Bagel Sandwich

524 Calories

Quantity

sandwich

Serving

Fat
17 g
Carb
69 g
Fiber
1 g
Prot
27 g
Nutrition Facts
Calories 524
(2192 kJ)
% Daily Value*
Total Fat17 g26%
Sat. Fat6 g30%
Cholesterol245 mg82%
Sodium953 mg40%
Total Carbs.69 g23%
Dietary Fiber1 g4%
Sugars6 g
Protein27 g
Calorie Burn Time

How long would it take to burn off 524 Calories of Atlanta Bread Company Egg & Cheese Breakfast Bagel Sandwich?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    146 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Atlanta Bread Company Egg & Cheese Breakfast Bagel Sandwich come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.