How many calories inWawa Fully Loaded Sourdough Melt with Egg White Omelet

830 Calories

Quantity

order

Serving

Fat31 g
Carbs78 g
Fiber4 g
Protein49 g
CalorieKing Counter Book 25% Discount

with applewood smoked bacon, ham, egg white omelet, cheddar cheese, without toppings or spread

Nutrition Facts

Calories 830(3473 kJ)
% DV*
Total Fat31 g48%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol95 mg32%
Sodium2370 mg99%
Total Carbohydrate78 g26%
Dietary Fiber4 g16%
Sugars1 g
Protein49 g
Calcium250 mg
Iron5 mg
Vitamin A0 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 830 Calories of Wawa Fully Loaded Sourdough Melt with Egg White Omelet?

  • Swimming

    69 minutes

  • Jogging

    95 minutes

  • Cycling

    127 minutes

  • Walking

    231 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Fully Loaded Sourdough Melt with Egg White Omelet come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.