How many calories inSpangles Pancake Breakfast Bowl

1050 Calories




Fat57 g
Carbs101 g
Fiber69 g
Protein31 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1050(4393 kJ)
% DV*
Total Fat57 g88%
Saturated Fat17 g85%
Trans Fat0 g
Cholesterol605 mg202%
Sodium1490 mg62%
Total Carbohydrate101 g34%
Dietary Fiber69 g276%
Sugars1 g
Protein31 g

Calorie Burn Time

How long would it take to burn off 1050 Calories of Spangles Pancake Breakfast Bowl?

  • Swimming

    88 minutes

  • Jogging

    121 minutes

  • Cycling

    161 minutes

  • Walking

    292 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Spangles Pancake Breakfast Bowl come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.