How many calories inRoy Rogers Sourdough, Sausage, Egg & Cheese

533 Calories

Quantity

serving

Serving

Fat33 g
Carbs35 g
Fiber1 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 533(2228 kJ)
% DV*
Total Fat33 g51%
Saturated Fat13 g65%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat2 g
Cholesterol290 mg97%
Sodium1130 mg47%
Total Carbohydrate35 g12%
Dietary Fiber1 g4%
Sugars4 g
Protein26 g
Calcium200 mg
Alcohol0 g
Iron4 mg
Vitamin A750 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 533 Calories of Roy Rogers Sourdough, Sausage, Egg & Cheese?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    82 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roy Rogers Sourdough, Sausage, Egg & Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.