How many calories inArmour Star Beef Stew

210 Calories

Quantity

serving, 1/3 can (8.6 oz)

Serving

Fat11 g
Carbs20 g
Fiber2 g
Protein8 g

Nutrition Facts

Calories 210(878 kJ)
% DV*
Total Fat11 g17%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol35 mg12%
Sodium920 mg38%
Total Carbohydrate20 g7%
Dietary Fiber2 g8%
Sugars0 g
Protein8 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Armour Star Beef Stew?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Armour Star Beef Stew come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.