How many calories in Big Y Parmesan & Romano Cheese

20 Calories


tsp (0.2oz)


1.5 g
0 g
0 g
2 g
Nutrition Facts
Calories 20
(84 kJ)
% Daily Value*
Total Fat1.5 g2%
Saturated Fat1 g5%
Cholesterol5 mg2%
Sodium100 mg4%
Protein2 g
Calcium60 mg
Calorie Burn Time

How long would it take to burn off 20 Calories of Big Y Parmesan & Romano Cheese?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Big Y Parmesan & Romano Cheese come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.