How many calories inWawa Apple & Yogurt Parfait

300 Calories

Quantity

parfait

Serving

Fat6 g
Carbs54 g
Fiber4 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1255 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium70 mg3%
Total Carbohydrate54 g18%
Dietary Fiber4 g16%
Sugars33 g
Protein9 g
Calcium150 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C120 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of Wawa Apple & Yogurt Parfait?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Apple & Yogurt Parfait come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.