How many calories in

Wawa Apple & Yogurt Parfait

  1. Foods
  2. Wawa
  3. Desserts
300 Calories

Quantity

parfait

Serving

Energy

1255

kJ

Fat

6

g

Carb

54

g

Prot

9

g

Nutrition Facts
Calories 300
(1255kJ)
% Daily Value *
Total Fat6g9%
Sat. Fat1g5%
Sodium70mg3%
Total Carbs.54g18%
Dietary Fiber4g16%
Sugars33g
Protein9g
Calcium150mg
Iron1mg
Vitamin C120mg
Calorie Burn Time
How long would it take to burn off 300 Calories of Wawa Apple & Yogurt Parfait?

Swimming

25 min

Jogging

34 min

Cycling

46 min

Walking

83 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.