How many calories inGorton's Crispy Battered Flounder Fillets, frozen

145 Calories

Quantity

fillet (1.9 oz)

Serving

Fat9.5 g
Carbs10 g
Fiber0 g
Protein4.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 145(606 kJ)
% DV*
Total Fat9.5 g15%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol15 mg5%
Sodium280 mg12%
Total Carbohydrate10 g3%
Dietary Fiber0 g0%
Sugars2 g
Protein4.5 g
Calcium10 mg
Potassium68 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 145 Calories of Gorton's Crispy Battered Flounder Fillets, frozen?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Gorton's Crispy Battered Flounder Fillets, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.