How many calories in

Cheese Lasagna, frozen, baked

  1. Foods
  2. Average All Brands
  3. Frozen Meals
316 Calories

Quantity

package (8.6oz)

Serving

Energy

1320

kJ

Fat

13

g

Carb

34

g

Prot

16

g

Nutrition Facts
Calories 316
(1320kJ)
% Daily Value *
Total Fat13g20%
Sat. Fat5.1g26%
Poly Unsat. Fat2.5g
Mono Unsat. Fat3.8g
Cholesterol32mg11%
Sodium690mg29%
Total Carbs.33.6g11%
Dietary Fiber4.1g17%
Sugars10.3g
Protein15.9g
Calcium270mg
Potassium442mg
Iron3mg
Vitamin A316mg
Vitamin C42mg
Calorie Burn Time
How long would it take to burn off 316 Calories of Cheese Lasagna, frozen, baked?

Swimming

26 min

Jogging

36 min

Cycling

48 min

Walking

88 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.