
How many calories inJenny Craig Lunch, Beef Chow Mein, frozen
210 Calories
Quantity
✕
tray (7 oz)
Serving
| Fat | 3 g | 
|---|---|
| Carbs | 35 g | 
| Fiber | 2 g | 
| Protein | 11 g | 
Nutrition Facts
| Calories 210 | (878 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3 g | 5% | 
| Saturated Fat | 1 g | 5% | 
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% | 
| Sodium | 540 mg | 23% | 
| Total Carbohydrate | 35 g | 12% | 
| Dietary Fiber | 2 g | 8% | 
| Sugars | 9 g | |
| Protein | 11 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 1000 mg | |
| Vitamin C | 5 mg | |
Calorie Burn Time
How long would it take to burn off 210 Calories of Jenny Craig Lunch, Beef Chow Mein, frozen?
- Swimming
18 minutes
 - Jogging
24 minutes
 - Cycling
32 minutes
 - Walking
58 minutes
 
Calorie Breakdown
Where do the calories in Jenny Craig Lunch, Beef Chow Mein, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







