How many calories inTeriyaki Beef
249 Calories
Quantity
✕
steak [4 oz raw meat]
Serving
| Fat | 14.5 g |
|---|---|
| Carbs | 2.5 g |
| Fiber | 0.2 g |
| Protein | 25 g |
Average Recipe
Nutrition Facts
| Calories 249 | (1041 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14.5 g | 22% |
| Saturated Fat | 5.8 g | 29% |
| Cholesterol | 53 mg | 18% |
| Sodium | 1065 mg | 44% |
| Total Carbohydrate | 2.5 g | 1% |
| Dietary Fiber | 0.2 g | 1% |
| Sugars | 0.9 g | |
| Protein | 25 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 249 Calories of Teriyaki Beef?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
69 minutes
Calorie Breakdown
Where do the calories in Teriyaki Beef come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.