How many calories inFriendly's Kids Mac & Cheese with Frank

470 Calories

Quantity

order

Serving

Fat24 g
Carbs46 g
Fiber2 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1967 kJ)
% DV*
Total Fat24 g37%
Saturated Fat8.5 g43%
Trans Fat0 g
Cholesterol40 mg13%
Sodium1100 mg46%
Total Carbohydrate46 g15%
Dietary Fiber2 g8%
Sugars8 g
Protein16 g
Calcium150 mg
Iron2 mg
Vitamin A0 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 470 Calories of Friendly's Kids Mac & Cheese with Frank?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Friendly's Kids Mac & Cheese with Frank come from?

Ingredients

hot dog mac & cheese

Allergens

milk, wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.