How many calories in

Crystal Farms Pure Vegetable Oil Margarine

  1. Foods
  2. Crystal Farms
  3. Margarines
100 Calories

Quantity

tablespoon (0.5oz)

Serving

Energy

418

kJ

Fat

11

g

Carb

0

g

Prot

0

g

Nutrition Facts
Calories 100
(418kJ)
% Daily Value *
Total Fat11g17%
Sat. Fat2g10%
Trans Fat3g
Sodium95mg4%
Vitamin A500mg
Calorie Burn Time
How long would it take to burn off 100 Calories of Crystal Farms Pure Vegetable Oil Margarine?

Swimming

8 min

Jogging

11 min

Cycling

15 min

Walking

28 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.