How many calories in

International House of Pancakes (IHOP) Sirloin Steak Tips Dinner

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Meals
780 Calories

Quantity

order

Serving

Energy

3264

kJ

Fat

40

g

Carb

70

g

Prot

40

g

Nutrition Facts
Calories 780
(3264kJ)
% Daily Value *
Total Fat40g62%
Sat. Fat13g65%
Trans Fat1g
Cholesterol105mg35%
Sodium2460mg103%
Total Carbs.70g23%
Dietary Fiber4g16%
Sugars28g
Protein40g
Calorie Burn Time
How long would it take to burn off 780 Calories of International House of Pancakes (IHOP) Sirloin Steak Tips Dinner?

Swimming

65 min

Jogging

90 min

Cycling

119 min

Walking

217 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.