How many calories inInternational House of Pancakes (IHOP) Sirloin Steak Tips Dinner

780 Calories

Quantity

order

Serving

Fat40 g
Carbs70 g
Fiber4 g
Protein40 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 780(3264 kJ)
% DV*
Total Fat40 g62%
Saturated Fat13 g65%
Trans Fat1 g
Cholesterol105 mg35%
Sodium2460 mg103%
Total Carbohydrate70 g23%
Dietary Fiber4 g16%
Sugars28 g
Protein40 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 780 Calories of International House of Pancakes (IHOP) Sirloin Steak Tips Dinner?

  • Swimming

    65 minutes

  • Jogging

    90 minutes

  • Cycling

    119 minutes

  • Walking

    217 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Sirloin Steak Tips Dinner come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.