How many calories inTGI Friday's Restaurant Sizzling Chicken & Shrimp, with Peppers & Mashed Potatoes

1210 Calories

Quantity

order

Serving

Fat83 g
Carbs45 g
Fiber6 g
Protein63 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1210(5063 kJ)
% DV*
Total Fat83 g128%
Saturated Fat30 g150%
Trans Fat0.5 g
Cholesterol240 mg80%
Sodium2180 mg91%
Total Carbohydrate45 g15%
Dietary Fiber6 g24%
Sugars8 g
Protein63 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1210 Calories of TGI Friday's Restaurant Sizzling Chicken & Shrimp, with Peppers & Mashed Potatoes?

  • Swimming

    101 minutes

  • Jogging

    139 minutes

  • Cycling

    185 minutes

  • Walking

    337 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TGI Friday's Restaurant Sizzling Chicken & Shrimp, with Peppers & Mashed Potatoes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.