
How many calories inTGI Friday's Restaurant Center-Cut Sirloin Topped with Parmesan Butter, with Mashed Potatoes & Lemon Butter Broccoli
640 Calories
Quantity
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order
Serving
| Fat | 41 g |
|---|---|
| Carbs | 34 g |
| Fiber | 8 g |
| Protein | 34 g |
Nutrition Facts
| Calories 640 | (2678 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 41 g | 63% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 0 g | |
| Cholesterol | 115 mg | 38% |
| Sodium | 2280 mg | 95% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 4 g | |
| Protein | 34 g | |
Calorie Burn Time
How long would it take to burn off 640 Calories of TGI Friday's Restaurant Center-Cut Sirloin Topped with Parmesan Butter, with Mashed Potatoes & Lemon Butter Broccoli?
- Swimming
53 minutes
- Jogging
73 minutes
- Cycling
98 minutes
- Walking
178 minutes
Calorie Breakdown
Where do the calories in TGI Friday's Restaurant Center-Cut Sirloin Topped with Parmesan Butter, with Mashed Potatoes & Lemon Butter Broccoli come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







